About Course

Unlock the power of Emotional Intelligence (EQ) to enhance your personal and professional life. This course helps you understand, manage, and leverage emotions—both yours and others’—to build stronger relationships, improve decision-making, and achieve lasting success. Through practical strategies, interactive exercises, and real-world scenarios, you’ll master the skills to navigate complex social situations with confidence and empathy.

What Will You Learn?

  • Understand the core components of Emotional Intelligence and their impact on personal and professional growth.
  • Develop self-awareness to recognize your emotions and their influence on your behavior.
  • Enhance self-regulation and stress management skills for better decision-making.
  • Build empathy and effective communication to strengthen relationships and collaboration.

Course Content

Curriculum / Modules

  • Module 1: Introduction to Emotional Intelligence
  • Module 2: Self-Awareness
  • Module 3: Self-Regulation
  • Module 4: Motivation
  • Module 5: Empathy
  • Module 6: Social Skills
  • Module 7: Practical Applications of EQ
  • Module 8: Mastery & Assessment

Student Ratings & Reviews

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